READY TO LEARN ABOUT ARM CARE?

FREE Warm Up & Arm Care Guide For Softball Athletes by High Level Throwing®.

 
Amanda Scarborough teamed up with Austin Wasserman, Founder of High Level Throwing, to bring you the BEST Arm Care information. You're one click away from having drills & exercises sent right to your inbox!

 

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INSIDE THE PDF:

  • 25+ Page PDF Guide on Softball Warm-Ups & Arm Care!
  • Videos linked up to each exercise and drill showing you how to perform it! 
  • Dynamic Warm-Up
  • Mobility Training 
  • Sprinting & Jumping/Landing Exercises
  • Medicine Ball Training For Rotational Development
  • General Arm Care Routine
  • Dynamic Arm Care Routine